Courses

We offer advanced program for a comprehensive knowledge of Yoga

• Advanced Adhyathma Yoga Training Course
• Duration: 30 working days - approx 120 hours (1 month and a half, 4 hours per day Mon - Fri)
• Including:
  • Physical Practice:
    • Laghu Vinyasa Yoga Asanas
    • Pranayama and Meditation
    • Basic Yoga Mudras
  • Philosophy and Ayurveda introduction:
    • Patanjali Yoga Sutras (2 Chapters)
    • Therapeutic Importance of Yoga and Shatkriyas
    • Introduction to Ayurveda (including Dietary discipline)
    • Anatomy and Physiology
  • Teaching Methods
    • Yoga Therapy
• We also offer custom courses, depending on the student's readiness, background knowledge and interests:
  • Basic Course on Pranayama and Meditation
  • Advanced Course on Pranayama and Meditation, including Yoga Mudras
  • Patanjali Yoga Sutras (2 Chapters)

Certificate is issued (on request- without extra fees) upon the student's progress and commitment in the practices.